Protein Pudding
Packaged product Sweets and Desserts More
Protein Pudding contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 68% of its calories come from protein, with 27% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 17 g | 34% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 27%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 3 g)
- Fiber2 gabove the median for sweets and desserts (median 0 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.9 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- More
- Barcode
- 4260644049599
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Puddingpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budino in polvere Bella | 102 | 3.1 g | 15 g | 3.2 g |
| Original Pudding Schokolade Dr. Oetker | 100 | 3.1 g | 18 g | 1.5 g |
| Pudingpulver vanille Bella | 100 | 2.9 g | 15 g | 3.1 g |
| Schokopudding Dennree | 108 | 3.3 g | 16 g | 3.2 g |
| Seelenwärmer Cremepudding Grieß - 4 Portionen Dr. Oetker | 97 | 3.4 g | 17 g | 1.4 g |
| Puddingpulver - Schokolade Grandiso | 97 | 3.2 g | 17.5 g | 1.5 g |
| Seelenwärmer Schokolade Dr. Oetker | 97 | 2.9 g | 18 g | 1.4 g |
| Pudding Pistazien-Geschmack Komet | 113 | 3 g | 17.2 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).
How many carbs are in Protein Pudding?
Protein Pudding has 6.8 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Protein Pudding?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644049599. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROTEIN PUDDING". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.