Pão de tapioca e queijo

Packaged product Beverages Zaffari

Pão de tapioca e queijo contains 312 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pão de tapioca e queijo by Zaffari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
7.4 gprotein
46 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 11 g 14%
Saturated fat L 5 g 25%
Trans fat L 0 g
Sodium L 736 mg 32%
Total carbohydrates L 46 g 17%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%312kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for beverages (median 8.4 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.7 g)
  • Sugars2.4 gbelow the median for beverages (median 5.3 g)
  • Fat11 gabove the median for beverages (median 10 g)
  • Saturated fat5 gin the top quarter of beverages (median 2 g)
  • Sodium736 mgabove the median for beverages (median 480 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zaffari
Barcode
2525110001719
Category
Bakery products
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LEITE, TAPIOCA GRANULADA, POLVILHO AZEDO, QUEIJO PARMESÃO, QUEIJO MUSSARELA, OVO INTEGRAL PASTEURIZADO, GORDURA VEGETAL E SAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggSalt

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Pão sem queijo Santu 315 2 g 75 g 1 g
Special Taiwan Crispy Bread FUDO Bakery 309 9.7 g 55.3 g 5.4 g
Rosemary & Rock Salt Focaccia Waitrose 316 0.8 g 41.3 g 11.7 g
Medias Noches Realbolo 317 10.3 g 51.9 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2525110001719. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pão de tapioca e queijo?

100 g of Pão de tapioca e queijo has 312 kcal.

How much protein is in Pão de tapioca e queijo?

Pão de tapioca e queijo contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is below the median (median 8.4 g).

How many carbs are in Pão de tapioca e queijo?

Pão de tapioca e queijo has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pão de tapioca e queijo?

Pão de tapioca e queijo contains 11 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Pão de tapioca e queijo?

100 g contains 736 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.