Pão de queijo
Packaged product Bread and Baked Goods Sabor dubom
Pão de queijo contains 284 kcal per 100 g. A serving, 50.0 g (50 g) provides about 142 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fat14 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3 gin the top quarter of bread and baked goods (median 0.46 g)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabor dubom
- Barcode
- 7898939457025
- Label serving
- 50.0 g
- Category
- Breads
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kalamata Olive Focaccia Artisan-Style Flatbread Cat Cora's Kitchen | 284 | 6.8 g | 43.2 g | 9.5 g |
| Korenlanders spelt vezelrijk PLUS | 284 | 10.4 g | 44.1 g | 5.9 g |
| Längtan Pågen | 284 | 9.7 g | 51 g | 3.7 g |
| Pain Soleil Tranche Valpiform | 284 | 5.2 g | 44 g | 8.8 g |
| Baguette céréale s Intermarché | 284 | 10.3 g | 48 g | 4.4 g |
| Baguette rústica Consum | 284 | 9.1 g | 56 g | 1.7 g |
| Sumustiniu Duona Gardesis | 284 | 7.3 g | 54.2 g | 3.5 g |
| Meisterkorn Weizenmischbrot Aldi | 284 | 10.2 g | 43.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898939457025. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.