Pão de Proteína com Chia
Packaged product Bread and Baked Goods Backstube fit
Pão de Proteína com Chia contains 190 kcal per 100 g. A serving, 50 g (50 g) provides about 95 kcal.
Roughly 58% of its calories come from protein, with 21% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 0.2 g | |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 21%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
- Sodium423 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backstube fit
- Barcode
- 7898965025021
- Label serving
- 50 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Botifarra catalana Bonpreu | 190 | 15 g | 1 g | 14 g |
| Gluteeiniton tumma leipä Moilas | 190 | 6.6 g | 32 g | 2.3 g |
| Open Faced Salmon Bagel Fresh & Easy Llc | 190 | 12 g | 22.5 g | 5.6 g |
| Bolletje, Rye Bread, Pumpernickel Bolletje Bv | 190 | 4.5 g | 35 g | 1.9 g |
| Maestra 100% integral Europastry | 190 | 7.9 g | 34 g | 1.1 g |
| Veganic lentil grain bread One Degree Organic Foods | 189 | 10.8 g | 40.5 g | 1.4 g |
| Gluten-free double fiber sandwich bread, double fiber Rudi's Organic Bakery | 189 | 2.7 g | 43.2 g | 4.1 g |
| Sunflower-Flax Johann's Bakery | 189 | 3.6 g | 32.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898965025021. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.