Pâo com Alho e Ervas

Packaged product Other Foods Pingo Doce

Pâo com Alho e Ervas contains 339 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 593 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
6.6 gprotein
43 gcarbohydrates
15 gfat
593kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 15 g 19%
Saturated fat L 5.8 g 29%
Sodium L 315 mg 14%
Total carbohydrates L 43 g 16%
Dietary fiber L 2.6 g 9%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 40%339kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for other foods (median 5.7 g)
  • Fiber2.6 gabove the median for other foods (median 1.6 g)
  • Fat15 gin the top quarter of other foods (median 5.5 g)
  • Saturated fat5.8 gin the top quarter of other foods (median 1.3 g)
  • Sodium315 mgabove the median for other foods (median 296 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009943326
Label serving
1 portion (175 g)
Category
Frozen foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo Tipo 65, á a,, manteiga), margarina [(óleos e matérics gordvegetais (palma, girassol) em proporções variáveis, água, emulsies (mono e diglicerídeos de ácicos gordos, leci de girassol) e acidificante (ácido cítrico), levedure al melhorante (farinha de trigo), alho em pó (sulfitos) (055), aroma natural de alho, espessantes (goma de guar, goma xantana) e acidificante (ácido acético e mistura de enas aromáticas [especiarias (cebolas, alho, pimental, eas salsa, cerefólio, aipo), sal, xarope seco de glucose, proteina al hidrolisada (milho, colza) e fibras de trigo) (0.1 Pode e conter vestígios de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterGarlicPalm oilWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601009943326. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pâo com Alho e Ervas?

100 g of Pâo com Alho e Ervas has 339 kcal. Serving, 1 portion, 175 g (175 g): about 593 kcal.

How much protein is in Pâo com Alho e Ervas?

Pâo com Alho e Ervas contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 175 g (175 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Pâo com Alho e Ervas?

Pâo com Alho e Ervas has 43 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâo com Alho e Ervas?

Pâo com Alho e Ervas contains 15 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Pâo com Alho e Ervas?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.