Panqueca verde com ricota

Packaged product Other Foods Santo sabor

Panqueca verde com ricota contains 118 kcal per 100 g. A serving, 125.0 g (125 g) provides about 147 kcal.

Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
8 gprotein
5.2 gcarbohydrates
7.4 gfat
147kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.1 g 20%
Sodium L 474 mg 21%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0.64 g 2%
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 17%Fat: 56%118kcal / 100 g
  • Protein 27%
  • Carbohydrates 17%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber0.64 gbelow the median for other foods (median 1.8 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Sodium474 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santo sabor
Barcode
0609963908509
Label serving
125.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0609963908509. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panqueca verde com ricota?

100 g of Panqueca verde com ricota has 118 kcal. Serving, 125.0 g (125 g): about 147 kcal.

How much protein is in Panqueca verde com ricota?

Panqueca verde com ricota contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 125.0 g (125 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Panqueca verde com ricota?

Panqueca verde com ricota has 5.2 g of total carbohydrates per 100 g, including 0.64 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panqueca verde com ricota?

Panqueca verde com ricota contains 7.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Panqueca verde com ricota?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.