How many calories are in Panko Shrimp?

100 g of Panko Shrimp has 259 kcal. Serving, 3 shrimp, 85 g (85 g): about 220 kcal.

Is Panko Shrimp high in protein?

Panko Shrimp contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 shrimp, 85 g (85 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Panko Shrimp?

Panko Shrimp has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Panko Shrimp?

Panko Shrimp contains 14.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Panko Shrimp?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Panko Shrimp

Packaged product Fish and Seafood Kirkland

Panko Shrimp contains 259 kcal per 100 g. A serving, 3 shrimp, 85 g (85 g) provides about 220 kcal.

Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

259kcal per 100 g

15.3 gprotein

16.5 gcarbohydrates

14.1 gfat

220kcal in serving, 3 shrimp, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	259 kcal
Total fat L	14.1 g	18%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	106 mg	35%
Sodium L	235 mg	10%
Total carbohydrates L	16.5 g	6%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	15.3 g	31%
Vitamin D L	1.3 µg	6%
Calcium L	47 mg	4%
Iron L	0.47 mg	3%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 26%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.3 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat14.1 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium235 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	52 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	259 kcal	259 kcal
Protein	15.3 g	15.3 g
Carbohydrates	16.5 g	16.5 g
Fat	14.1 g	14.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	235 mg	235 mg

Product details

Brand: Kirkland
Barcode: 0096619908806
Label serving: 3 shrimp (85 g)
Category: Fish and Seafood
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, wheat flour, soybean oil, modified cornstarch, yellow corn flour, salt, cornstarch, dextrose, sugar, yeast, tapioca and rice starch, methylcellulose, powdered whey (a milk derivative), dried garlic, dried onion, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), citric acid, xanthan gum, extractive of paprika, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar Yeast Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0096619908806. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2479804. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.