panko
Packaged product Beverages Saitaku
Panko contains 375 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 10% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 89%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of beverages (median 12 g)
- Fiber0 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2.6 g)
- Fat4.1 gin the top quarter of beverages (median 1.6 g)
- Saturated fat2.6 gin the top quarter of beverages (median 0.4 g)
- Sodium300 mgbelow the median for beverages (median 330 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panko Brotkrumen Emma Basic | 375 | 13.3 g | 70 g | 3.5 g |
| Panko Yama Food | 376 | 11 g | 74 g | 4 g |
| Panko Bread Crumbs obento | 373 | 13.1 g | 73.6 g | 2.6 g |
| Samlip breadcrumbs panko Samlip | 378 | 12 g | 75 g | 2.8 g |
| Panko Santa Rita | 378 | 12.2 g | 74.2 g | 2.9 g |
| Panko GOGI | 372 | 15 g | 67 g | 3.4 g |
| Pank breadcrumbs Asda | 371 | 12.6 g | 74.3 g | 2.9 g |
| panko breadcrumbs Tesco | 380 | 9.7 g | 76.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060194792414. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.