Panko Breadcrumbs
Packaged product Bread and Baked Goods Tirmata
Panko Breadcrumbs contains 379 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.6 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 84%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tirmata
- Barcode
- 8683684329012
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolled Oats the market grocer | 379 | 12.8 g | 67.6 g | 8.8 g |
| Rolled Oat True Food | 379 | 13.2 g | 68 g | 6.5 g |
| Plant Protein Banana Bread Blessed | 379 | 67.1 g | 14.6 g | 7.3 g |
| Gingerbread House Craft Kit dmBio | 379 | 5.3 g | 77 g | 4.8 g |
| 有機オートミール Organic Rolled Oats ALISHAN | 379 | 13.2 g | 67.7 g | 6.5 g |
| Whey Protein 360 - Million Shortbread Protein Works | 379 | 70 g | 17 g | 2.5 g |
| Everything Bagel Mac And Cheese Kraft | 379 | 12.1 g | 69 g | 6 g |
| Certified Organic Quick Rolled Oats Grain Millers- Inc. | 379 | 13.2 g | 67.7 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8683684329012. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.