Panino Rustico
Packaged product Bread and Baked Goods Betty Bossi
Panino Rustico contains 382 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber7.4 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat5.2 gin the top quarter of bread and baked goods (median 1.4 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 472 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossi
- Barcode
- 7627534576141
- Quantity
- 300g
- Category
- Pre-baked breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines de céréales (blé* [farine blanche, farine complète, farine mi-blanche], seigle*), seigle éqrugé, graines d'oléagineux (sésame, tournesol, lin), sel de cuisine iodé, flocons d'avoine, son de blé, levure, farine de malt d'orge, poudre d'acérola avec fécule de manioc, levain (blé), éthanol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOatsYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534576141. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.