Panier de yoplait
Packaged product Other Foods yoplait
Panier de yoplait contains 93 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 11% of the Daily Value for iodine and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 13.3 g | |
| Added sugars L | 10.2 g | 20% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 7.3 mg | 8% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 71.3 mg | 5% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 59.1 mg | 5% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 16.5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 5.7 g)
- Fiber1.9 gabove the median for other foods (median 1.6 g)
- Sugars13.3 gin the top quarter of other foods (median 2.2 g)
- Fat2.5 gbelow the median for other foods (median 5.5 g)
- Saturated fat1.6 gabove the median for other foods (median 1.3 g)
- Sodium40 mgin the lowest quarter of other foods (median 296 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water74.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 246 µg |
|---|
Other components (2)
| Water L | 74.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- yoplait
- Barcode
- 3329770085381
- Quantity
- 4 x 140 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (Lait) - Sucre 10,2% - Cerise ou Mûre ou Fraise 10% - Amidon transformé de mais - Jus de carotte à base de concentré - Jus de citron à base de concentré - Epaississant : Pectines - Arômes naturels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Courgettes au basilic à tartiner Les Bories | 93 | 1.2 g | 7 g | 6.3 g |
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| Carciofi e Patate Cucina Sartor | 94 | 2.8 g | 13.7 g | 2.4 g |
| yaourt arôme citron ferme du moulinet | 94 | 4.3 g | 11.6 g | 3.6 g |
| Filetti di platessa Meno Trenta | 94 | 18 g | 0 g | 1.9 g |
| Paella Appetais | 94 | 3.8 g | 15 g | 2.1 g |
| Tabatchnick, Vegetarian Chili Tabatchnick Fine Foods Inc. | 94 | 6.1 g | 15 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329770085381. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.