Pangasius Fillets
Packaged product Fish and Seafood Ocean Classic
Pangasius Fillets contains 67 kcal per 100 g. A serving, 200 g (200 g) provides about 134 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.1 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the lowest quarter of fish and seafood (median 17.8 g)
- Fat0.81 gin the lowest quarter of fish and seafood (median 2.1 g)
- Saturated fat0.26 gin the lowest quarter of fish and seafood (median 0.78 g)
- Sodium184 mgabove the median for fish and seafood (median 77.6 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Classic
- Barcode
- 5060044918582
- Quantity
- 800g (deglazed)
- Label serving
- 200 g
- Category
- Tilapia
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pangasius (Fish), water, stabilisers (E450, E451 452)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Liner, Sea Cuisine, Asian Spice Tilapia High Liner Foods | 63 | 7.4 g | 0.7 g | 1.4 g |
| Goldlocke DeutscheSee | 77 | 15.6 g | 0 g | 1.6 g |
| Tilapia Fillets Waterfront Bistro | 80 | 18.6 g | 1.8 g | 1.8 g |
| Tilapia Skinless Fillets Great Value | 80 | 17 g | 0 g | 1.3 g |
| Farm raised tilapia fillets Meijer | 80 | 20.4 g | 0 g | 0.88 g |
| Farm Raised Tilapia Fillets Meijer | 80 | 20.4 g | 0 g | 0.88 g |
| Tilapia Fillets Skinless Lidl | 80 | 18.6 g | 0 g | 0.88 g |
| Geisha, tilapia fillet Geisha | 80 | 18.6 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060044918582. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.