pane soffice al grano duro
Packaged product Bread and Baked Goods Conad
Pane soffice al grano duro contains 251 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 75 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars7.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium551 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semola rimacinata di grano duro 40%, acqua, farina di grano tenero tipo "0" 22%, lievito madre (farina di grano tenero, acqua), olio di semi di girasole 3%, sale, lievito di birra, farina di frumento maltato, glutine di frumento. Trattato con alcol etilico. Può contenere soia, arachidi, semi di sesamo e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robberbrood zonnepit Vomar | 251 | 11.6 g | 39.6 g | 3.8 g |
| Tiger Bloomer Morrisons | 251 | 10 g | 41.2 g | 7.2 g |
| Sprouted sunflower paleo bread Home St. | 251 | 10.5 g | 19.3 g | 14.6 g |
| 100% Atta Bread Bonn | 251 | 7.8 g | 48 g | 1.7 g |
| Large Scotch White Rolls Asda | 251 | 11 g | 45 g | 2.3 g |
| Pain maison clair bio Coop | 251 | 9.8 g | 48 g | 1.2 g |
| French Baguettes Métro chef | 251 | 8 g | 50 g | 1.5 g |
| Pan moreno cortado Pans Semar | 251 | 7.7 g | 52 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170096028. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.