Pane Proteico
Packaged product Bread and Baked Goods Iperal
Pane Proteico contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium500 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mix di panificazione (glutine di FRUMENTO, semi di girasole, semi di lino, fiocchi d' AVENA, grits di ceci, farina di ceci, sale, lievito madre di FRUMENTO, farina di FRUMENTO antiossidante: E300, enzimi), acqua, farina di GRANO tenero tipo 1 30%, lievito
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOatsChickpeasSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moinhos Vivos Pão de Fomento Natural Moinhos Vivos | 290 | 8.4 g | 57.3 g | 2.2 g |
| Pan multigrain JUMBO Jumbo | 290 | 4 g | 48 g | 9 g |
| White wheat tortillas BUENA COMIDA | 290 | 7.5 g | 55 g | 4.3 g |
| Pain mie toast nature canape Harrys | 290 | 8.6 g | 49 g | 6 g |
| Focaccia mozzarella Albert Heijn | 290 | 8 g | 39 g | 11 g |
| Хлебцы хрустящие "Хлебцы-Молодцы" ФитнесЛайн Железо плюс ЗАО "Молодец" | 290 | 10.1 g | 57.1 g | 2.3 g |
| Pa6 ins suédois La Boulangère | 290 | 8.6 g | 59 g | 1.6 g |
| Mini pain truc Colruyt | 290 | 9.9 g | 52 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2011124001116. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.