Pane integrale affettato
Packaged product Grains and Pasta IN's
Pane integrale affettato contains 237 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for grains and pasta (median 9.3 g)
- Sugars2.3 gbelow the median for grains and pasta (median 13 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium520 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IN's
- Barcode
- 8005221103228
- Quantity
- 450 g
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Arrowhead mills, organic sprouted wheat berry & quinoa flakes Arrowhead Mills | 238 | 7.1 g | 52.4 g | 2.4 g |
| Quadrucci alla carne Penny | 238 | 2.1 g | 35 g | 5.5 g |
| Angel's recipes, all purpose flour blend Angel's Recipes | 238 | 0 g | 56.8 g | 0 g |
| Low carb super grains Simson's Pantry | 236 | 13.6 g | 18.8 g | 6.2 g |
| Caporal, granola Caporal | 239 | 6.2 g | 38 g | 8 g |
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| Pasta z ciecierzycą, pieprzem i czarnuszką Wawrzyniec | 240 | 5 g | 8.2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8005221103228. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.