Pandoro
Packaged product Sweets and Desserts Maina
Pandoro contains 410 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).
100 g provides 44% of the Daily Value for Thiamin (B1), 43% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 23 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 43.7 µg | 11% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 41.2 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 40.2 mg | 10% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 223 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 7.5 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.3 g)
- Sugars23 gabove the median for sweets and desserts (median 22.3 g)
- Sodium264 mgin the top quarter of sweets and desserts (median 232 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maina
- Barcode
- 8000633058050
- Quantity
- 1000 g
- Category
- Pandoro
- Packaging
- Plastic,en:multilayer-composite,PP 5 - Polypropylene,Cardboard,Non-corrugated cardboard,Other Textiles,Paper and plastic,Plastic/miscellaneous metals,81 C/PAP,92 C/FE
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO tenero tipo "O", UOVA da allevamento a terra, zucchero. BURRO, LATTE fresco pastorizzato 4%, lievito naturale (farina di GRANO tenero tipo "0", acqua), miele 3%, emulsionanti: mono - e digliceridi degli acidi grassi, burro di cacao, sale integrale, lievito di birra, aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarButterMilkYeastHoneyCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro Corsini | 410 | 8.4 g | 44.7 g | 22 g |
| Pandoro di alta pasticceria Unes | 410 | 7.4 g | 45 g | 22 g |
| Pandoro senza lattosio Bauli | 410 | 7.3 g | 51 g | 19 g |
| Pandoro classico Vergani | 410 | 7.9 g | 49 g | 20 g |
| Mini Pandoro Favorina | 410 | 8.1 g | 47.1 g | 20.8 g |
| Il Pandoro Balocco | 410 | 8.4 g | 51.8 g | 19.3 g |
| Tre Marie Pandoro Chocolate Extra Dark Chocolate Tre Marie | 411 | 7 g | 48 g | 21 g |
| Pandoro classico Flamigni | 411 | 9.2 g | 48.3 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 410 kcal.
How much protein is in Pandoro?
Pandoro contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.5 g).
How many carbs are in Pandoro?
Pandoro has 49 g of total carbohydrates per 100 g, including 1.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44% DV), manganese (43% DV), copper (17% DV), Vitamin B12 (16% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633058050. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.