Pancakes

Packaged product Sweets and Desserts Creapan

Pancakes contains 295 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancakes by Creapan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
6.7 gprotein
36 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 14 g 18%
Saturated fat L 2.6 g 13%
Sodium L 372 mg 16%
Total carbohydrates L 36 g 13%
Dietary fiber L 1 g 4%
Total sugars L 14 g
Added sugars L 5.9 g 12%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%295kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6.6 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Sugars14 gabove the median for sweets and desserts (median 13 g)
  • Fat14 gin the top quarter of sweets and desserts (median 7.5 g)
  • Saturated fat2.6 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sodium372 mgabove the median for sweets and desserts (median 354 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Creapan
Barcode
5410792617556
Quantity
160 g
Category
Pancakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

31 % Weizenmehl, Wasser, Ei, Pflanzenöl (Raps, Kokosnuss), Zucker, Magermilchpulver, Buttermilchpulver, Backtriebmittel (E450, E500), Branntweinssig, Aroma, Salz, Konservierungsstoff (E202), Emulgator (Lecithin), Säureregulator (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
6 buttermilk pancakes Abra-ca-Debora 295 6.7 g 36 g 13.7 g
Fluffy Milk 295 6.7 g 36 g 14 g
American Style Pancakes Pop! Bakery 295 6.8 g 36 g 13.7 g
Pancakes Pop! Bakery 295 6.7 g 36.1 g 13.7 g
Pancakes Cérélia Belgium BV 295 6.7 g 36.2 g 13.6 g
Pancakes Crêapan 295 6.7 g 36.1 g 13.7 g
Pancake Eurospin 295 6.7 g 36 g 14 g
Pancakes brunch, breakfast et tea time Monoprix 295 6.8 g 40 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410792617556. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 295 kcal.

How much protein is in Pancakes?

Pancakes contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.6 g).

How many carbs are in Pancakes?

Pancakes has 36 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Pancakes?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.