Pancakes, Buttermilk, Bulk, 4"
Packaged product Bread and Baked Goods Bake Crafters
Pancakes, Buttermilk, Bulk, 4" contains 237 kcal per 100 g. A typical serving of 1.35 oz, 38g, 1 Pancake (38 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sugars10.5 gabove the median for bread and baked goods (median 5.9 g)
- Fat4 gbelow the median for bread and baked goods (median 4.9 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.86 g)
- Sodium276 mgin the lowest quarter of bread and baked goods (median 386 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410143101
- Label serving
- 1.35 oz (38g), 1 Pancake
- Category
- Bread
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk Solids, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Soy Lecithin, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoagie Roll, French Cut, Unsliced, 8" Bake Crafters | 239 | 8.5 g | 47.2 g | 1.1 g |
| Bagels, Honey Wheat, Whole Grain, Sliced 6's Bake Crafters | 239 | 8 g | 50.4 g | 1.3 g |
| Mini Sub Roll Dough Made With Whole Grains /51% RICH'S | 235 | 8.8 g | 42.6 g | 4.4 g |
| Rip Stick Breadstick Dough Made With Whole Grains/51% RICH'S | 235 | 8.8 g | 41.2 g | 2.9 g |
| Hamburger Buns, White, 4", Sliced Bake Crafters | 235 | 5.9 g | 45.1 g | 2 g |
| Hamburger Buns, White, Sesame Seed, Sliced 4" Bake Crafters | 235 | 5.9 g | 45.1 g | 2 g |
| Brioche, Hot Dog Buns, Sliced, 6" x 1.75" Bake Crafters | 235 | 7.8 g | 47.1 g | 2 g |
| Conestoga Whole Wheat English Muffin Conestoga | 240 | 8 g | 45.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2733972. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.