Hamburger Buns, White, 4", Sliced

Packaged product Bread and Baked Goods Bake Crafters

Hamburger Buns, White, 4", Sliced contains 235 kcal per 100 g. A typical serving of 1.8 oz, 51g (51 g) provides about 120 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 450 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
5.9 gprotein
45.1 gcarbohydrates
2 gfat
120kcal in 1.8 oz, 51g (51 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 2 mg11%
Potassium L 78 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%235kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein5.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.7 g)
  • Sugars2 gin the lowest quarter of bread and baked goods (median 5.9 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.86 g)
  • Sodium412 mgabove the median for bread and baked goods (median 386 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410487007
Label serving
1.8 oz (51g)
Category
Bread

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Salt, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat), Soybean Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2725046. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Buns, White, 4", Sliced?

100 g of Hamburger Buns, White, 4", Sliced has 235 kcal. 1.8 oz, 51g (51 g): about 120 kcal.

How much protein is in Hamburger Buns, White, 4", Sliced?

Hamburger Buns, White, 4", Sliced contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in 1.8 oz, 51g (51 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Hamburger Buns, White, 4", Sliced?

Hamburger Buns, White, 4", Sliced has 45.1 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Hamburger Buns, White, 4", Sliced?

Hamburger Buns, White, 4", Sliced contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger Buns, White, 4", Sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns, White, 4", Sliced?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.