Pancakes

Packaged product Sweets and Desserts ARIZONA

Pancakes contains 349 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancakes by ARIZONA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.1 gprotein
50 gcarbohydrates
13 gfat
140kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 13 g 17%
Saturated fat L 2.2 g 11%
Sodium L 352 mg 15%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.7 g 6%
Total sugars L 28 g
Added sugars L 25.3 g 51%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%349kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber1.7 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars28 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fat13 gabove the median for sweets and desserts (median 7.2 g)
  • Saturated fat2.2 gabove the median for sweets and desserts (median 2 g)
  • Sodium352 mgabove the median for sweets and desserts (median 343 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARIZONA
Barcode
2006050138760
Quantity
1 kg
Label serving
1 portion (40 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, oeufs entiers, dextrose, sucre, huile de colza, poudre de lait entier, stabilisant: glycerol, eau, lactose, poudre à lever (contient blé): (diphosphates, carbonates de sodium, émulsifiant: mono - et diglycérides d'acides gras, arôme naturel de vanille (contient alcool), sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2006050138760. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 349 kcal. Serving, 1 portion, 40 g (40 g): about 140 kcal.

How much protein is in Pancakes?

Pancakes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 40 g (40 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Pancakes?

Pancakes has 50 g of total carbohydrates per 100 g, including 1.7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 13 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Pancakes?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.