How many calories are in Pancake puffs banana?

100 g of Pancake puffs banana has 333 kcal. Serving, 6 pieces, 51 g (51 g): about 170 kcal.

How much protein is in Pancake puffs banana?

Pancake puffs banana contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 6 pieces, 51 g (51 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Pancake puffs banana?

Pancake puffs banana has 35.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 11.8 g of sugars.

How much fat is in Pancake puffs banana?

Pancake puffs banana contains 17.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Pancake puffs banana?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancake puffs banana

Packaged product Sweets and Desserts

Pancake puffs banana contains 333 kcal per 100 g. A serving, 6 pieces, 51 g (51 g) provides about 170 kcal.

Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

5.9 gprotein

35.3 gcarbohydrates

17.6 gfat

170kcal in serving, 6 pieces, 51 g (51 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	17.6 g	23%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	78 mg	26%
Sodium L	255 mg	11%
Total carbohydrates L	35.3 g	13%
Dietary fiber L	1.5 g	5%
Total sugars L	11.8 g
Added sugars L	11.8 g	24%
Protein L	5.9 g	12%
Calcium L	49 mg	4%
Iron L	0.71 mg	4%
Potassium L	137 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 44%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
Sugars11.8 gbelow the median for sweets and desserts (median 20.8 g)
Fat17.6 gabove the median for sweets and desserts (median 13 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium255 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	8 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	169 kcal	333 kcal
Protein	3 g	5.9 g
Carbohydrates	19 g	35.3 g
Fat	9 g	17.6 g
Fiber	1 g	1.5 g
Sugars	7 g	11.8 g
Sodium	170 mg	255 mg

Product details

Barcode: 0080618413065
Label serving: 6 PIECES (51 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, water, eggs, palm oil*, sugar, whey powder, dried banana, baking powder (sodium bicarbonate, monocalcium phosphate), salt, citric acid, natural banana flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Palm oil Sugar Banana Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 714920. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Open Food Facts, record 0080618413065. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.