pan

Packaged product Bread and Baked Goods pan

Pan contains 241 kcal per 100 g. A serving, 32 g (32 g) provides about 77 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
8.1 gprotein
43.8 gcarbohydrates
3.8 gfat
77kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.63 g 3%
Sodium not reported
Total carbohydrates L 43.8 g 16%
Dietary fiber L 2.8 g 10%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%241kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars4.7 gabove the median for bread and baked goods (median 3 g)
  • Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.63 gabove the median for bread and baked goods (median 0.46 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pan
Barcode
2050001123817
Label serving
32 g
Category
Breads

Ingredients

Cantidad por porción Tamaño de servicio: 1 Rebanada 32g 1 Rebanada %Valor diario

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pain Globus 241 7.3 g 48.9 g 0.8 g
Greek Pitta Bread Fitides 240 8.7 g 44.7 g 2.1 g
Extra Special Crusty White Artisan Bloomer Asda Extra Special 241 7.7 g 47.3 g 1.1 g
Cubano Bread Walmart 241 5.2 g 38.4 g 6.5 g
Lebanese flat bread The green Lebanese 240 8 g 49.5 g 0.8 g
Pan de sagú Tajado Mauka 241 9.8 g 40 g 6.8 g
Bread Pumpernickel Rubschlager 241 9.6 g 48.2 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2050001123817. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pan?

100 g of pan has 241 kcal. Serving, 32 g (32 g): about 77 kcal.

How much protein is in pan?

Pan contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.6 g in serving, 32 g (32 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in pan?

Pan has 43.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pan?

Pan contains 3.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.