Pan Integral Multicereales
Packaged product Grains and Pasta Puro Y Simple
Pan Integral Multicereales contains 265 kcal per 100 g. A serving, 2 rebanadas, 60 g (60 g) provides about 159 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars | not reported | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of grains and pasta (median 8 g)
- Fiber12 gin the top quarter of grains and pasta (median 3 g)
- Fat6.8 gabove the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puro Y Simple
- Barcode
- 7591448000521
- Quantity
- 500 g
- Label serving
- 2 rebanadas (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multgrain Petit Paves Menissez | 265 | 8.8 g | 49 g | 2.5 g |
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| Quinoa & Germ Morning Toast Maxims | 265 | 10.1 g | 45.3 g | 4.9 g |
| Pasta Bel canto | 265 | 7.8 g | 37.5 g | 8.8 g |
| Shivrams Bakery Whole Wheat Sliced Shivrams Bakery | 265 | 14.7 g | 50 g | 2.9 g |
| La croustilline cereales Franprix | 265 | 8.5 g | 44 g | 5.1 g |
| Pasta di Cipolla Gia | 265 | 1.7 g | 12.3 g | 23 g |
| Biofix Pasta Asciutta glutenfrei Beltane | 265 | 5.2 g | 51.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591448000521. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.