Pan de Molde Integral
Packaged product Other Foods JUMBO
Pan de Molde Integral contains 217 kcal per 100 g. A serving, 80 g (80 g) provides about 174 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
Ingredients
Harina de trigo integral, harina de trigo, agua, avena, chía, linaza, salvado de trigo, gluten de trigo, aceite de palma, aceite de maravilla, levadura, sal, azúcar, vinagre, emulsionante (E472e), conservador (E282), ácido ascórbico, enzimas (amilasa, xilanasa), colorante (E150a), antioxidante (E300), mejorador de harina (E516), ácido sórbico, ácido cítrico, ácido acético, ácido sórbico, ácido cítrico, ácido acético.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsPalm oilSunflower oilYeastSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LIEFDE & PASSIE Petit Albert Heijn | 253 | 8.9 g | 49 g | 1.8 g |
| Pan de molde integral Carrefour | 261 | 11 g | 44.2 g | 3.1 g |
| Pan de Molde Integral con Centeno y Copos de avena Taho Cereal | 266 | 9.8 g | 40 g | 4.1 g |
| Pan Tapadito Castaño | 267 | 7.5 g | 45.2 g | 9.2 g |
| Colines (picos) Productos Dominguez | 396 | 11 g | 78.8 g | 3.5 g |
| Pan especial Dulcesol | 417 | 11 g | 62 g | 12 g |
| Bizcocho con zanahoria La Cestera | 450 | 6.6 g | 47 g | 25.5 g |
| Palitos de pan Frutos secos La Cestera | 462 | 10.2 g | 54.1 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0823195054500. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.