Pan de molde avena
Packaged product Bread and Baked Goods Oroweat
Pan de molde avena contains 259 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 110 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.94 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium353 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oroweat
- Barcode
- 7501030431398
- Label serving
- 42.5 g
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO DE GRANO ENTERO LUTEN), HOLAS DE AVENA 8%, AZÚCAR, GUTEN DETRAS, FOTATO MONOCÁLCICO, 5, VEGETAL LECHE, VINAGRE, PROPIONATO DE CALCIO AONO Y DIC IDOS, ESTERES DE ACIDO DIACITIL TARTARIC INGREDIENTS: WHOLE GRAIN WHEAT FLOUR (ELOPEN) OAT FLA 8%, SUGAR WHEAT GLUTEN, AST, IODIZED SA VEETAB OIL, MILK VINEGAR CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, ESTERS OF ACETYL TARTARIC ACID, ENZYME, MONOCALCIUM HOS HATE POTASSIUM SORBATE SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7.4 g | 51.8 g | 1.9 g |
| pan de molde Eliges | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9.1 g | 48 g | 2.8 g |
| Pain de mie Marque Repère | 259 | 9.7 g | 46 g | 3.5 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Blanco branco EUROMADI IBERICA S.A. | 259 | 9.6 g | 45 g | 3.8 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11.1 g | 48.2 g | 3.7 g |
| Pan Bimbo artesano Bimbo | 259 | 8.5 g | 50.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501030431398. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.