Pan de molde avena
Packaged product Brot und Backwaren Oroweat
Pan de molde avena contains 259 kcal per 100 g. A Serving, 42.5 g (42,5 g) provides about 110 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,94 g | 5 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,94 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium353 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oroweat
- Barcode
- 7501030431398
- Label serving
- 42.5 g
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO DE GRANO ENTERO LUTEN), HOLAS DE AVENA 8%, AZÚCAR, GUTEN DETRAS, FOTATO MONOCÁLCICO, 5, VEGETAL LECHE, VINAGRE, PROPIONATO DE CALCIO AONO Y DIC IDOS, ESTERES DE ACIDO DIACITIL TARTARIC INGREDIENTS: WHOLE GRAIN WHEAT FLOUR (ELOPEN) OAT FLA 8%, SUGAR WHEAT GLUTEN, AST, IODIZED SA VEETAB OIL, MILK VINEGAR CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, ESTERS OF ACETYL TARTARIC ACID, ENZYME, MONOCALCIUM HOS HATE POTASSIUM SORBATE SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7,4 g | 51,8 g | 1,9 g |
| pan de molde Eliges | 259 | 9,3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9,1 g | 48 g | 2,8 g |
| Pain de mie Marque Repère | 259 | 9,7 g | 46 g | 3,5 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11,1 g | 48,2 g | 3,7 g |
| Pan Bimbo artesano Bimbo | 259 | 8,5 g | 50,6 g | 2,5 g |
| Pan de molde tradicional Ayala | 259 | 9,3 g | 47 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde avena?
100 g of Pan de molde avena has 259 kcal. Serving, 42.5 g (42,5 g): about 110 kcal.
Is Pan de molde avena high in protein?
Pan de molde avena contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in Serving, 42.5 g (42,5 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan de molde avena?
Pan de molde avena has 42,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde avena?
Pan de molde avena contains 3,5 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Pan de molde avena?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030431398. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.