Pan Ciabatta Rustica Da

Packaged product Other Foods Verelus Panadería

Pan Ciabatta Rustica Da contains 286 kcal per 100 g. A serving, 70 g (70 g) provides about 200 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Ciabatta Rustica Da by Verelus Panadería, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11 gprotein
52 gcarbohydrates
3 gfat
200kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Sodium L 183 mg 8%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 3.4 g 7%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 10%286kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verelus Panadería
Barcode
2470388003708
Quantity
0.370 kg
Label serving
70 g
Category
panes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina (semilla de maravilla, harina de trigo, harina integral centeno, semilla linaza), calabaza, avena, gluten, azúcar, masa madre, suero de leche, sal, colorante caramelo, cloruro de potasio, harina de malta, esterato, lactato de sodio, harina de soya, propionato de calcio, saborizante natural, ácido ascórbico, enzimas, agua, levadura. Puede contener trazas de leche, huevo, maní, nueces, soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltYeastPeanutWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Pan de Papa Castaño 291 11.2 g 53.6 g 3.4 g
Pan Amasado Pilmayquen 326 8 g 57 g 8 g
Pan Pita Integral IDEAL 231 9.1 g 45 g 1.6 g
Schwarzbrot OLLKORN 228 7.2 g 47 g 1.5 g
Pan Aliñado con Queso SANCHOPAN 353 12 g 58 g 8.3 g
Marraqueta Prehorneado San Camilo 216 7.6 g 44.1 g 1 g
Proteína Clean Label JUMBO 186 13.1 g 16.8 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2470388003708. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "PAN CIABATTA RUSTICA DA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Ciabatta Rustica Da?

100 g of Pan Ciabatta Rustica Da has 286 kcal. Serving, 70 g (70 g): about 200 kcal.

Is Pan Ciabatta Rustica Da high in protein?

Pan Ciabatta Rustica Da contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7.7 g in serving, 70 g (70 g). About 16% of its calories come from protein.

How many carbs are in Pan Ciabatta Rustica Da?

Pan Ciabatta Rustica Da has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Ciabatta Rustica Da?

Pan Ciabatta Rustica Da contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pan Ciabatta Rustica Da?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.