How many calories are in Pan Aliñado con Queso?

100 g of Pan Aliñado con Queso has 353 kcal. Serving, 30 g (30 g): about 106 kcal.

Is Pan Aliñado con Queso high in protein?

Pan Aliñado con Queso contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30 g (30 g). About 14% of its calories come from protein.

How many carbs are in Pan Aliñado con Queso?

Pan Aliñado con Queso has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Aliñado con Queso?

Pan Aliñado con Queso contains 8.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Pan Aliñado con Queso?

100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Aliñado con Queso

Packaged product Other Foods SANCHOPAN

Pan Aliñado con Queso contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

12 gprotein

58 gcarbohydrates

8.3 gfat

106kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	8.3 g	11%
Saturated fat L	4.7 g	24%
Trans fat L	0 g
Sodium L	586 mg	25%
Total carbohydrates L	58 g	21%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 65%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SANCHOPAN
Barcode: 7707319030072
Quantity: 30g
Label serving: 30 g
Category: panes
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7707319030072. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.