Pan bauleto grano duro
Packaged product Bread and Baked Goods certossa
Pan bauleto grano duro contains 300 kcal per 100 g. A serving, 50 g (50 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.8 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Sodium472 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- certossa
- Barcode
- 4056489043133
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Sliced breads
- Packaging
- es:1
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredienti: 65,7% semola Nmacinata di grano duro, acqua, 3,7% olio extravergine dr oliva, 2,2% destrosio, sale, lievito, farina di grano tenero tipo "00", farina di cereali maltati (frumento e orzo). Trattato con alcool etilico. Può contenere tracce di soia. Conservare in luogo fresco e asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde de centeno integral biopanaderia | 300 | 10.5 g | 55.5 g | 3.7 g |
| pa de motlle bonpreu | 300 | 9.6 g | 48 g | 5.9 g |
| Pão Equilíbrio Puravita | 300 | 8.8 g | 48 g | 6.9 g |
| Brown Bread With Grain Korean Bakeries | 300 | 12.8 g | 55.6 g | 2.8 g |
| Super seeded farmhouse loaf Tesco Finest | 300 | 11.5 g | 39.6 g | 9.4 g |
| Pure Kornkraft Haferbrot GRÄFSCHAFTER | 300 | 11.2 g | 19 g | 16 g |
| Pain de mie extra moelleux nature Marque Repère | 300 | 7.9 g | 51 g | 6.7 g |
| Pain de Mie Bruschetta Cyril Pinabel | 301 | 9.7 g | 51 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489043133. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.