Palmiers
Packaged product Sweets and Desserts Continente
Palmiers contains 527 kcal per 100 g.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 15 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat30 gabove the median for sweets and desserts (median 29.7 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312181491
- Quantity
- 720 g
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini coeur de flandre Poppies | 527 | 5.1 g | 62 g | 28 g |
| Mini Palmeras Mantequilla Poppies Bakeries | 527 | 5.1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6.3 g | 57 g | 30 g |
| Palmera bombón productos virgen del brezo s.a. | 527 | 4 g | 51 g | 34 g |
| Palmier Rochambeau | 527 | 6 g | 56.4 g | 30.4 g |
| Mini Palmiers Biscuits feuilletés Delices De Comines | 527 | 5.1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6.3 g | 57 g | 30 g |
| Cœur de France Migros | 527 | 5.9 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312181491. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.