Palitos de Merluza

Packaged product Bread and Baked Goods Hacendado

Palitos de Merluza contains 193 kcal per 100 g. A serving, 1 package, 500 g (500 g) provides about 965 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (197 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos de Merluza by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
6.8 gprotein
32 gcarbohydrates
4.4 gfat
965kcal in serving, 1 package, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.5 g 3%
Sodium L 747 mg 32%
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%193kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6.8 gin the lowest quarter of bread and baked goods (median 12.8 g)
  • Sugars1.5 gabove the median for bread and baked goods (median 0.9 g)
  • Fat4.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 0.85 g)
  • Sodium747 mgin the top quarter of bread and baked goods (median 332 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Hacendado
Barcode
8480000631510
Quantity
500g
Label serving
1 Package (500 g)
Category
Frozen breaded fish
Packaging
es:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

P PESCADA (PEIXE) (35%), polme (65%): água, pão ralado (farinha de TRIGO (GLUTEN), água, pimentão, sal, curcuma e levedura), (farinha de TRIGO (GLUTEN), amido, óleo de girassol, levedantes (E-450i, E-500ii), sal, regulador de acidez (E-330), sumo de limão concentrado, LACTOSE, espessante (E-417), intensificador de sabor (E-621), alho em pó e corante (E-101i). Pode conter vestígios de leite, ovo, moluscos, crustáceos, soja e mostarda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
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Deluxe Chunky breaded Haddock fishfingers Lidl 195 12.8 g 18.4 g 7.5 g
Nuggets de poissons Golden Seafood 196 11 g 18 g 8.4 g
Panés de colin d’alaska Prix Mini 196 13 g 18 g 7.9 g
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Varitas de merluza Flete 190 13 g 14 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000631510. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palitos de Merluza?

100 g of Palitos de Merluza has 193 kcal. Serving, 1 package, 500 g (500 g): about 965 kcal.

How much protein is in Palitos de Merluza?

Palitos de Merluza contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 34 g in serving, 1 package, 500 g (500 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.8 g).

How many carbs are in Palitos de Merluza?

Palitos de Merluza has 32 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos de Merluza?

Palitos de Merluza contains 4.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Palitos de Merluza?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.