Paio do lombo
Paio do lombo contains 113 kcal per 100 g. A serving, 9.09 g (9.1 g) provides about 10 kcal.
Roughly 78% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 14.3 g)
- Sugars1.3 gin the top quarter of meat (median 0.7 g)
- Fat1.7 gin the lowest quarter of meat (median 22 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,120 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lombo de suíno, água, massa de pimentão (pimentos, água e sal), regulador de acidez (lactato de sódio), dextrose, proteínas de suíno, sal, amido, emulsionantes (trifosfatos, polifosfatos), aromas, antioxidantes (citrato trissódico, eritorbato de sódio), gelificantes (carragenina, goma xantana), especiarias, extrato de especiarias, alho, estabilizador (cloreto de potássio), conservante (nitrito de sódio), aroma de fumo. Tratamento de superfície: conservante (sorbato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Delikates Roh Schinken Würfel 30 % weniger Fett K-Classic | 114 | 23 g | 1 g | 2 g |
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| 3% Fat Skinny Pig Sausage Powters | 114 | 16.3 g | 9.5 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601119256651. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.