Pain spécial aux graines
Packaged product Grains and Pasta Monoprix
Pain spécial aux graines contains 269 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of grains and pasta (median 9.1 g)
- Fiber12 gin the top quarter of grains and pasta (median 5.1 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.3 g)
- Fat13 gin the top quarter of grains and pasta (median 4.4 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium440 mgbelow the median for grains and pasta (median 480 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033307490
- Quantity
- 350 g
- Category
- Pains multicereales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
iwGRÉD/ENT' de protéines de soja) - soja concassé - graines de lin - graifies de tournesol - de sofa -+faftn-é de blé complet - son de blé - fibres de pomme 1 fines de -;émulsiffantu• lécithines desvja -'levure diatcetatéde sodium, acor : graines deftournesolügraìnes de sésame - graines de 'inr Fabriqu(dans un atelier utilisant: fruits à èoque, laiÇŒufs. Les informations en gras sont destinées aux personnes intolérantes ou alleijiqu.es;-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de miel aux céréales Kvarnvingen | 269 | 11 g | 42 g | 5.1 g |
| Baguette Constance céréales Intermarché | 269 | 9.4 g | 47.9 g | 3 g |
| Waddenbrood Heel Bruin Meergranenbrood Aldi | 269 | 14 g | 40 g | 5.3 g |
| Pain energus 10 Super U | 270 | 26.5 g | 5.9 g | 13.4 g |
| Energus 10 entier Jean Michel Cohen | 270 | 26.5 g | 5.9 g | 13.4 g |
| Pavé aux céréales les 3 Meuniers | 270 | 9.1 g | 50 g | 3 g |
| Pavé de pain céréale 3 Meuniers Les 3 meuniers | 270 | 9.1 g | 50 g | 3 g |
| PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines Schär | 270 | 4.5 g | 47 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033307490. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.