Pain de Seigle
Packaged product Bread and Baked Goods Carrefour
Pain de Seigle contains 211 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 6.8 g)
- Fiber6.6 gbelow the median for bread and baked goods (median 8.5 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 2.7 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3254950009140
- Quantity
- 500g
- Category
- Rye breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (22%), levain naturel (farine de seigle (15,5 u dans Pr0dUitfina/), eau), eau, farine de seigle (1 6,5%), sel, levure, correcteur d'acidité : acétatesdesod€urnt naturel (contient éthanol). Peutcontenir es traces de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain noir au seigle Olsen | 211 | 5.1 g | 38 g | 2.7 g |
| Pane di segale Despar | 211 | 6.7 g | 40 g | 1.2 g |
| PANE con SEGALE CONAD | 211 | 6.7 g | 40 g | 1.2 g |
| Echtes Pumpernickel Hegnauer Bäckerei AG | 211 | 5.1 g | 38 g | 2.7 g |
| Pain au seigle DailyBread | 211 | 6.7 g | 40 g | 1.2 g |
| Pumpernickel Traditionell Gebacken Harry | 211 | 5.1 g | 38 g | 2.7 g |
| Fries Volkoren Roggebrood Albert Heijn | 211 | 6.1 g | 37.5 g | 2.1 g |
| German Rye Bread Eurobake | 211 | 7 g | 45.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254950009140. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.