Pain de mie WW

Packaged product Bread and Baked Goods Ww

Pain de mie WW contains 216 kcal per 100 g. A serving, 23.6 g (23.6 g) provides about 51 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
8.9 gprotein
38 gcarbohydrates
1.8 gfat
51kcal in serving, 23.6 g (23.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 5.9 g 21%
Total sugars L 2.4 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 75%Fat: 8%216kcal / 100 g
  • Protein 17%
  • Carbohydrates 75%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5.9 gabove the median for bread and baked goods (median 3.9 g)
  • Sugars2.4 gin the lowest quarter of bread and baked goods (median 3.8 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ww
Barcode
8794049795059
Label serving
23.6 g
Category
Sliced breads

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Squirrelly Silver Hills 216 13.5 g 37.8 g 4.1 g
Wholemeal medium sliced bread Waitrose 216 9.7 g 37.6 g 1.6 g
Vierkornbrot Kronenbrot 215 6.4 g 41.1 g 1.8 g
Pan Fibra Cena 215 13.1 g 36.5 g 1.9 g
Medium Sliced Wholemeal Bread Everyday Essentials 217 10 g 36.7 g 1.7 g
Chleb baltonowski Tosmak 217 5.9 g 46.2 g 1.6 g
Krustenbrot geschnitten Rewe 217 6.5 g 43 g 1 g
Krustenbrot geschnitten REWE Schumacher OHG 217 6.5 g 43 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8794049795059. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de mie WW?

100 g of Pain de mie WW has 216 kcal. Serving, 23.6 g (23.6 g): about 51 kcal.

How much protein is in Pain de mie WW?

Pain de mie WW contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.1 g in serving, 23.6 g (23.6 g). About 17% of its calories come from protein.

How many carbs are in Pain de mie WW?

Pain de mie WW has 38 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de mie WW?

Pain de mie WW contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.