Pain de Mie
Packaged product Bread and Baked Goods Réu
Pain de Mie contains 306 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.9 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 3.8 g)
- Fat7.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Réu
- Barcode
- 3523870000040
- Quantity
- 350 g
- Category
- Sliced breads
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine (farine de _blé_ , _gluten de blé_, farine de _blé_ malté, agent de traitement de la farine : acide ascorbique), eau, huile de colza, sucre, _gluten de blé_, sorbitol, levure, sel, conservateur: propionate de calcium, émulsifiants : mono et diglycérides dacides gras, E491, lécithine de _soja_, monostéarine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie BIO Céréales Biofournil | 306 | 8 g | 48 g | 8.4 g |
| Pan de molde semillas y pipas de calabaza Hacendado | 306 | 13 g | 36 g | 11 g |
| Les Toasts Créatifs (Céréale Maltée - Nature - Pavot) Jacquet | 306 | 7.8 g | 52 g | 6.8 g |
| Tiger Bloomer Tesco | 307 | 8.8 g | 42.4 g | 10.1 g |
| pan de molde essential diet | 307 | 22 g | 6.3 g | 16 g |
| Mini-Toasts Foie Gras Jacquet | 307 | 7.9 g | 50 g | 7.5 g |
| Pan de molde con maiz y semillas de girasol Eroski | 305 | 10 g | 50 g | 6.2 g |
| Pain de mie bio Cereales et graines La Boulangère | 305 | 9.1 g | 46.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523870000040. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.