Pain de Campagne Blanc

Packaged product Beverages lidl

Pain de Campagne Blanc contains 250 kcal per 100 g. A serving, 35 g (35 g) provides about 88 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (255 kcal per 100 g).

100 g provides 66% of the Daily Value for manganese, 60% of the Daily Value for chloride and 36% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain de Campagne Blanc by lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10 gprotein
48 gcarbohydrates
1.4 gfat
88kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0.008 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 48 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.23 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.094 µg0.5%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.44 mg3%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.095 mg6%
Folate (B9) L 32.9 µg8%
Vitamin B12 L 0.008 µg0.3%
Calcium L 23.3 mg2%
Iron L 1.6 mg9%
Magnesium L 53.5 mg13%
Phosphorus L 175 mg14%
Potassium L 229 mg5%
Zinc L 1.5 mg14%
Copper L 0.21 mg23%
Manganese L 1.5 mg66%
Selenium L 7.4 µg13%
Iodine L 48.2 µg32%
Chloride L 1,382 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 5%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Chloride60%Thiamin (B1)36%Iodine32%Copper23%Phosphorus14%Zinc14%Selenium13%Magnesium13%Iron9%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 8.3 g)
  • Fiber2.5 gin the lowest quarter of beverages (median 3.8 g)
  • Sugars1 gin the lowest quarter of beverages (median 1.8 g)
  • Fat1.4 gabove the median for beverages (median 1.3 g)
  • Sodium440 mgin the lowest quarter of beverages (median 520 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L40.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.064 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L6.3 µg
Other components (2)
Water L32.5 g
Alcohol L0 g

Product details

Brand
lidl
Barcode
20400286
Quantity
400 g
Label serving
35 g
Category
Pains de campagne
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

67% farine de blé, eau, sel iodé (sel, iodure de potassium), levure, huiles végétales (navette, colza), 0,6% levain de blé, dextrose, acidifiant: acétate de calcium; amidon de blé, sirop de glucose, protéines de lait, agent de traitement de la farine: acide ascorbique. Peut contenir des traces d'autres céréales contenant du gluten, d’œuf, de soja, de fruits à coque, de graines de sésame et de lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastGlucose syrupEggRapeseed (canola) oil

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Pain campagne Menissez 250 7.2 g 50.2 g 1.5 g
Pain de Campagne Pain d'Avignon 250 10.7 g 55.4 g 0 g
4 petits pains de campagne Thiriet 251 8.7 g 52 g 0 g
Pain de campagne E.Leclerc 251 7.6 g 51 g 1.1 g
Pain de campagne bio Intermarché 251 7.6 g 50.6 g 1 g
Pain de campagne bio La Campanière 251 7.6 g 50.6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20400286. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de Campagne Blanc?

100 g of Pain de Campagne Blanc has 250 kcal. Serving, 35 g (35 g): about 88 kcal.

Is Pain de Campagne Blanc high in protein?

Pain de Campagne Blanc contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 35 g (35 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.3 g).

How many carbs are in Pain de Campagne Blanc?

Pain de Campagne Blanc has 48 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de Campagne Blanc?

Pain de Campagne Blanc contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pain de Campagne Blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), chloride (60% DV), Thiamin (B1) (36% DV), iodine (32% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain de Campagne Blanc?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.