Pain Chia Quinoa

Packaged product Grains and Pasta Schnitzer

Pain Chia Quinoa contains 232 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Chia Quinoa by Schnitzer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
5.6 gprotein
30 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.1 g 6%
Sodium L 292 mg 13%
Total carbohydrates L 30 g 11%
Dietary fiber L 7.9 g 28%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%232kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for grains and pasta (median 8 g)
  • Fiber7.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat8.2 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium292 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnitzer
Barcode
4022993045253
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

F - pain de chia bio aux farine de quinoa complète sans gluten - ingré - dients: eau, amidon de maïs* , levain naturel de riz* (farine de riz* , eau), 9% farine de quinoa complète* , 4% chia*, pépins de courge* , sésame* , huile de tournesol* , farine de maïs* , farine de riz* , graines de tournesol* , enveloppes I de psyllium* , farine de lin* , protéine de pois, dextrose* , sel de mer, levure* , épaississante. gomme de guar*, xanthane, épices*. *issu de l'agriculture biolo - gique contrôlée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRiceSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4022993045253. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain Chia Quinoa?

100 g of Pain Chia Quinoa has 232 kcal.

How much protein is in Pain Chia Quinoa?

Pain Chia Quinoa contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pain Chia Quinoa?

Pain Chia Quinoa has 30 g of total carbohydrates per 100 g, including 7.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Chia Quinoa?

Pain Chia Quinoa contains 8.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pain Chia Quinoa?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.