Pain Burger

Packaged product Meals and Dishes Marque Repère

Pain Burger contains 320 kcal per 100 g. A serving, 1 bun, 62.5 g (62.5 g) provides about 200 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,051 products.

100 g provides 57% of the Daily Value for manganese, 21% of the Daily Value for chloride and 20% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Burger by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
8.2 gprotein
54 gcarbohydrates
7.5 gfat
200kcal in serving, 1 bun, 62.5 g (62.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 7.5 g 10%
Saturated fat L 3.4 g 17%
Cholesterol L 21.7 mg 7%
Sodium L 393 mg 17%
Total carbohydrates L 54 g 20%
Dietary fiber L 2.9 g 10%
Total sugars L 9.6 g
Added sugars L 8.3 g 17%
Protein L 8.2 g 16%
Vitamin A L 39.3 µg4%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.2 µg1%
Vitamin E L 0.97 mg6%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 21.3 µg5%
Vitamin B12 L 0.071 µg3%
Calcium L 29.3 mg2%
Iron L 1.4 mg8%
Magnesium L 45.9 mg11%
Phosphorus L 152 mg12%
Potassium L 196 mg4%
Zinc L 1.3 mg11%
Copper L 0.18 mg20%
Manganese L 1.3 mg57%
Selenium L 7 µg13%
Iodine L 20.1 µg13%
Chloride L 475 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 21%320kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese57%Chloride21%Thiamin (B1)20%Copper20%Iodine13%Selenium13%Phosphorus12%Zinc11%Magnesium11%Pantothenic acid (B5)8%

Nutritional insights

  • Protein8.2 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber2.9 gabove the median for meals and dishes (median 2.8 g)
  • Sugars9.6 gin the top quarter of meals and dishes (median 6.5 g)
  • Fat7.5 gin the top quarter of meals and dishes (median 5 g)
  • Saturated fat3.4 gin the top quarter of meals and dishes (median 0.8 g)
  • Sodium393 mgin the lowest quarter of meals and dishes (median 446 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water18.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L35.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.009 g
ALA (omega-3, 18:3 n-3) L0.15 g
Linoleic acid (omega-6, 18:2) L0.82 g
Carotenoids (1)
Beta-carotene L11 µg
Other components (2)
Water L18.6 g
Alcohol L0.001 g

Product details

Brand
Marque Repère
Barcode
3564706785694
Quantity
250g
Label serving
1 Bun (62.5 g)
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 59%, eau, sucre, beurre concentré 3,9 %, œufs 2,5 %, huile de colza, gluten de blé, levure, sel, arôme naturel de vanille, poudre de lait écrémé, émulsifiant: E471, vinaigre d'alcool, protéines de lait, farine de blé fermenté, levure désactivée, acide ascorbique, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain Burger?

100 g of Pain Burger has 320 kcal. Serving, 1 bun, 62.5 g (62.5 g): about 200 kcal.

How much protein is in Pain Burger?

Pain Burger contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5.1 g in serving, 1 bun, 62.5 g (62.5 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Pain Burger?

Pain Burger has 54 g of total carbohydrates per 100 g, including 2.9 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Burger?

Pain Burger contains 7.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Pain Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), chloride (21% DV), Thiamin (B1) (20% DV), copper (20% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain Burger?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706785694. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.