Pain boule
Packaged product Bread and Baked Goods Qilibri
Pain boule contains 254 kcal per 100 g. A serving, 60 g (60 g) provides about 152 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium480 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé*moulu à la meule de pierre, eau, levain* à l'ancienne (24%) (farine de blé*, eau), sel marin non traité.* 100% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebanese bread Peace Bakery | 254 | 9.6 g | 48.2 g | 1.2 g |
| American Style Sandwich Weizen Edeka | 254 | 8.3 g | 46.2 g | 3.3 g |
| Fruited sourdough bread Tesco | 254 | 7.6 g | 45.4 g | 3.6 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0.8 g |
| Bakkers Brood Albert Heils | 254 | 13 g | 36 g | 4.8 g |
| Salvado planificado Dharama | 254 | 7.6 g | 52 g | 1.8 g |
| Mešano ražani rezani hleb Fidelinka | 254 | 8.5 g | 51.5 g | 1 g |
| AH lpain boulogne Albert Heijn | 254 | 13 g | 36 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0660989030865. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.