Pain aux graines
Packaged product Bread and Baked Goods Coop
Pain aux graines contains 229 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl (Weiss, Vollkorn, Halbweiss), Wasser, Olsamen 5% (Sonnenblumenkerne, Leinsamen, Sesam, Kürbis - kere, Mohn), Weizenvollkornschrot, Meersalz, Hefe, Weizen - gluten, Weizenvollkornquellmehl, Weizenröstmalzmehl, Säuerungsmittel (E 270), karamellisierter Zucker, Zucker. Kann Spuren von Eiern, Milch enthalten. Ingrédients: farine de blé (blanche, complète, mi-blanche). eau, graines d'oléagineux 5% (tournesol, lin, sésame, courge. pavot), blé complet égrugé, sel marin, levure, gluten de ble farine de blé complète de gonflement, farine de malt de blé torréfiée, acidifiant (E 270), sucre caramélisé, sucre. Peut contenir des traces de: œuf, lait. Ingredienti: farina di frumento (bianca, integrale, semibianca) acqua, semi oleosi 5% (semi di girasole, semi di lino, sesamo semi di zucca, papavero), cruschello integrale di frumento sale marino, lievito, glutine di frumento, farina integrale igonfiante di frumento, farina di malto di frumento testato Acidificante (E 270), zucchero caramellato, zucchero. o contenere tracce di uova, latte. werte Ø s nutritives moyennes Valori nutritivi medi 9op.ch/foodprofil 100 g Energ Energie Energia Fett Maes grasses davon geattiale dont ac Grassi 968 kJ 229 kcal 3g AE Scheibe 1 tranche 1 fetta (50g) % 484 kJ 115 kcal 1,5g 6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| White sourdough sandwich loaf tesci finest | 229 | 7.8 g | 44.2 g | 1.4 g |
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| Mehrkorn Schnitte Goldähren | 229 | 7.7 g | 35 g | 4.9 g |
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| Brot Gut & Günstig | 229 | 7.7 g | 35 g | 4.9 g |
| Pain céréales noires Leclerc | 229 | 11 g | 36 g | 3.8 g |
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| Roggebrood Vangrootloon Vangrootloon | 229 | 6.2 g | 44.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841927321. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.