Roggebrood Vangrootloon

Packaged product Bread and Baked Goods Vangrootloon

Roggebrood Vangrootloon contains 229 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 71 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roggebrood Vangrootloon by Vangrootloon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
6.2 gprotein
44.5 gcarbohydrates
3 gfat
71kcal in serving, 1 slice, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 44.5 g 16%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%229kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vangrootloon
Barcode
5425009990056
Label serving
1 slice (31 g)
Category
Breads

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White sourdough sandwich loaf tesci finest 229 7.8 g 44.2 g 1.4 g
Vital & Fit Mehrkornbrot Goldähren 229 7.7 g 35 g 4.9 g
Mehrkorn Schnitte Goldähren 229 7.7 g 35 g 4.9 g
Bagel house, whole wheat bagels Bagel House 229 6 g 44.6 g 2.4 g
Brot Gut & Günstig 229 7.7 g 35 g 4.9 g
Pain céréales noires Leclerc 229 11 g 36 g 3.8 g
Bageta Šunka Good Choice- Hofer 229 8.6 g 27 g 9.6 g
Brood Albert Heijn 229 12 g 38 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5425009990056. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roggebrood Vangrootloon?

100 g of Roggebrood Vangrootloon has 229 kcal. Serving, 1 slice, 31 g (31 g): about 71 kcal.

How much protein is in Roggebrood Vangrootloon?

Roggebrood Vangrootloon contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 1 slice, 31 g (31 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Roggebrood Vangrootloon?

Roggebrood Vangrootloon has 44.5 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roggebrood Vangrootloon?

Roggebrood Vangrootloon contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.