Pain aux fruits secs

Packaged product Bread and Baked Goods Monarc

Pain aux fruits secs contains 341 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain aux fruits secs by Monarc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
5.9 gprotein
69 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.4 g 2%
Sodium L 392 mg 17%
Total carbohydrates L 69 g 25%
Dietary fiber not reported
Total sugars L 23 g
Added sugars L 2.3 g 5%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 83%Fat: 10%341kcal / 100 g
  • Protein 7%
  • Carbohydrates 83%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for bread and baked goods (median 5.4 g)
  • Sugars23 gin the lowest quarter of bread and baked goods (median 39 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 6.5 g)
  • Saturated fat0.4 gbelow the median for bread and baked goods (median 2 g)
  • Sodium392 mgin the top quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monarc
Barcode
4099200085739
Quantity
450 g
Category
Gingerbreads
Packaging
fr:product
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruits 65 % raisins secs, oranges et citrons confits (écorces de cédrat et d'oranges, sucre, sirop de glucose-fructose, acidifiant: acide citrique), figues, pruneaux séchés), farine de seigle, farine de blé, noix, levure, sirop de glucose, eau, Inländerrum (boisson spiritueuse élaborée en Autriche, sucre, levain de seigle déshydraté (farine de seigle complète), sel de cuisine, épice, correcteur d'acidité (acétate de sodium), acidifiant: acide acétique, arôme. Peut contenir des traces d'amandes, de noisettes, d'ovo produits et de produits laitiers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastGlucose syrupSugarSalt

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Früchte lebkuchen Kastner 341 5.7 g 66 g 6 g
Pain d'épices aux écorces d'Orange Savimiel 342 2.5 g 75 g 0.7 g
Bio Pfeffernüsse vegan wicklein 342 4.2 g 76.8 g 1.4 g
Mescheder Printen AbteiWaren 342 5.4 g 77.2 g 0.8 g
Pain d'epices au miel artisanal Auchan 340 5.2 g 68.9 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099200085739. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain aux fruits secs?

100 g of Pain aux fruits secs has 341 kcal.

How much protein is in Pain aux fruits secs?

Pain aux fruits secs contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.4 g).

How many carbs are in Pain aux fruits secs?

Pain aux fruits secs has 69 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain aux fruits secs?

Pain aux fruits secs contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pain aux fruits secs?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.