Pain au seigle
Packaged product Bread and Baked Goods Intermarché
Pain au seigle contains 242 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.3 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 7.9 g)
- Fiber4.8 gbelow the median for bread and baked goods (median 5.3 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.1 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium500 mgabove the median for bread and baked goods (median 439 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2644689010820
- Category
- Rye-and-wheat breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sevišķā rupjmaize Liepkalni | 242 | 6.6 g | 47.9 g | 1 g |
| Pain au seigle precuit / 300g cuit Sans marque | 242 | 8.1 g | 48 g | 0.9 g |
| sourdough sliced bread Your Fresh Market | 241 | 7.1 g | 49.1 g | 2.2 g |
| Danskt Rågbröd / Pågen Rågbröd Pågen | 243 | 7 g | 43.9 g | 5.9 g |
| Baguette seigle Auchan | 241 | 7.5 g | 48 g | 1.3 g |
| Das Milde Eifeler Brot Harry | 241 | 7.5 g | 44.6 g | 2.7 g |
| Aufbackbrötchen Weizen Sinnack | 244 | 9 g | 47 g | 1.2 g |
| Rosenbrötchen mit Kartoffelflocken Edeka Herzstücke | 244 | 7.4 g | 48 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2644689010820. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.