How many calories are in Paella royale?

100 g of Paella royale has 115 kcal. Serving, 450 g (450 g): about 518 kcal.

How much protein is in Paella royale?

Paella royale contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 31.1 g in serving, 450 g (450 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.8 g).

How many carbs are in Paella royale?

Paella royale has 15 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella royale?

Paella royale contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Paella royale?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paella royale

Packaged product Meals and Dishes Thiriet

Paella royale contains 115 kcal per 100 g. A serving, 450 g (450 g) provides about 518 kcal.

Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

6.9 gprotein

15 gcarbohydrates

3.1 gfat

518kcal in serving, 450 g (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.8 g	4%
Sodium L	296 mg	13%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	1.1 g
Added sugars L	0.41 g	0.8%
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 52%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gabove the median for meals and dishes (median 6.8 g)
Sugars1.1 gbelow the median for meals and dishes (median 1.2 g)
Fat3.1 gbelow the median for meals and dishes (median 4 g)
Sodium296 mgbelow the median for meals and dishes (median 348 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Thiriet
Barcode: 3292590879945
Quantity: 450 g e
Label serving: 450 g
Category: Paella
Packaging: Plastic,Cardboard,frozen
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, riz précuit 18,5 % (riz, eau), pilon de poulet traité en salaison rôti 16,7 % (Pilon de poulet (origine France), eau, sel, dextrose, arôme naturel), _colin d'Alaska_ (_poisson_) 11,1 %, _moule_ du Pacifique (_crustacés_) 4,3 %, oignon 2,1 %, anneau de _calmar_ 2 % (anneau de _calmar_ (_mollusques_), eau, sel, correcteurs d'acidité: acide citrique, citrates de sodium), poivron vert 2 %, poivron rouge 2 %, _crevette_ décortiquée crue (_crustacés_) 1,4%, petits pois 1,2%, arômes naturels (dont _crustacés_ et _lait_), purée de tomate double concentrée, chorizo 0,9 % (viande de porc (origine France), gras de porc, piment doux, _lactose_ (_lait_), sel, dextrose, épices, antioxydant: ascorbate de sodium, ferments), huile d'olive vierge extra, graisse de poulet, fumet de _poisson_ (maltodextrine, sel, farine de _blé_ (_gluten_), _poisson_ en poudre (_poisson_), légumes (_céleri_, poireau, oignon), sucre, extrait de levure, _crème_ en poudre (_lait_), arôme naturel (dont poisson), huile d'olive, épice et plante aromatique (poivre, fenouil), _crevette_ en poudre (_crustacés_), extrait de vin blanc), mix paëlla 0,3 % (sel, amidon transformé, épices et plantes aromatiques, maltodextrine, fécule de pomme de terre, _lactose_ (_lait_), _poisson_ en poudre (_poisson_), extrait de _crustacé_ (_crustacés_), arômes naturels, raifort, colorant: extrait de paprika, extrait de curcuma), assaisonnement (sel, épices, sucre, extrait d'épices, oignon), ail en purée, paprika, curcuma, thym.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Tomato Olive oil Garlic Salt

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Food	Calories	Protein	Carbs	Fat
Paella Royale, Surgelé Marque Repère	115	5.5 g	17 g	2.8 g
Paella Delhaize	115	6.1 g	12.6 g	4.3 g
King Prawn, Chicken and Chorizo Paella Aldi	116	7.5 g	14.1 g	3 g
Chicken & Chorizo Paella PUREPOWER NUTRITION	116	8 g	13.8 g	3 g
Chicken and King Prawn Paella Waitrose	116	7 g	15.4 g	2.8 g
Veg paella Morrisons	114	2 g	17 g	3.9 g
Paella. Repas des Familles Aldi	114	5.4 g	17 g	5 g
Paella Comme j'aime	114	6 g	17 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3292590879945. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.