Paella

Packaged product Fruits Auchan

Paella contains 142 kcal per 100 g.

Roughly 38% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12 gprotein
9.6 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6 g 8%
Saturated fat L 1.6 g 8%
Sodium L 272 mg 12%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0.53 g 1%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 27%Fat: 38%142kcal / 100 g
  • Protein 34%
  • Carbohydrates 27%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of fruits (median 0.71 g)
  • Sugars0.7 gin the lowest quarter of fruits (median 11.4 g)
  • Fat6 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat1.6 gabove the median for fruits (median 0.1 g)
  • Sodium272 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3254560129979
Quantity
350 g
Category
Préparation de riz poulet et fruits de mer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet enrobée et braisée 33% [haut de cuisse de poulet (origine : UE) 31,3%, eau, préparation colorante (dextrose, paprika : épice et extrait d'épice, fibre de pois, gélatine bovine, colorant caramel E150d, arôme naturel, contient SULFITES), sel], riz cuit 27,7% (eau, riz long), CREVETTE 8,4% (Penaeus vannameï - Amérique latine, eau, sel, conservateur: E223, contient SULFITES), MOULE 8,4% (Mytilus chilensis - Chili), poivron rouge 6,9%, petits pois 5,2%, anneaux d'ENCORNETS blanchis 3,2% (Todarodes Pacificus - pêché en Chine), chorizo de porc 2,2% [maigre de porc (origine: UE), gras de porc, sel, dextrose, piments 1%, épices et extraits d'épices, ferments, conservateurs : ascorbate de sodium (E301), nitrite de sodium (E250), contient LAIT], huile d'olive, vin blanc distillé désalcoolisé concentré (contient SULFITES), arômes naturels (contient LAIT, BLE, CRUSTACES et POISSON), base bouillon de légumes safrané [sel, maltodextrine, fécule, épices et aromates (contient oignon et safran <0,1%), arômes, matière grasse de palme, tomate, CRUSTACE en poudre, colorant: extrait de paprika (E 160c), contient POISSON), épices (épices et aromates : carvi, curcuma, piment doux, poivre blanc et piment fort, sel), amidon transformé de maïs, sel, ail en cube, ait en purée (ail, sel, acidifiant : acide citrique), curcuma, arômes naturels ail et poivre, colorant: E160c paprika. arôme naturel échalote avec autres arômes naturels, arôme (contient LAIT). Traces éventuelles de soja, oeufs, céleri, moutarde, graines de sésame et fruits à coque. Pourcentages exprimés sur le total de la recette

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltOlive oilTomato

Source of the nutrition information

  • Open Food Facts, record 3254560129979. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 142 kcal.

Is Paella high in protein?

Paella contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Paella?

Paella has 9.6 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Paella?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.