Pacific Yellowfin Tuna
Packaged product Fish and Seafood Coles
Pacific Yellowfin Tuna contains 125 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 94 kcal.
Roughly 86% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,333 mg | 58% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.6 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.6 gin the top quarter of fish and seafood (median 17 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat1.3 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium1,333 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.33 g |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645465203
- Label serving
- 1 portion (75 g)
- Category
- Fish and Seafood
Ingredients
Wild caught Yellowfin tuna (caught in the western & central Pacific Ocean using certified sustainable fishing methods) 81%, spring water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Caught Salmon & Mash Papa Macros | 125 | 11.4 g | 7.9 g | 5.1 g |
| Wild Caught Salmon & Mash Papa Macros | 125 | 11.4 g | 7.9 g | 5.1 g |
| Wild Caught Salmon & Mash Papa Macros | 125 | 11.4 g | 7.9 g | 5.1 g |
| Tuna sa povrćem Plodine | 125 | 5.9 g | 4.3 g | 9.4 g |
| Seacube smoked Tuna Seacube | 125 | 25 g | 0 g | 2 g |
| Nova Smoked Salmon Tuv Taam | 125 | 21.4 g | 0 g | 4.5 g |
| Massman Curry Tuna Flakes Fairprice | 125 | 8 g | 8.3 g | 6.5 g |
| Cold Smoked Poké-Style Salmon Hungryroot | 125 | 21.4 g | 0 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645465203. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.