How many calories are in Ovesné vločky?

100 g of Ovesné vločky has 402 kcal. Serving, 100 g (100 g): about 402 kcal.

Is Ovesné vločky high in protein?

Ovesné vločky contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 13% of its calories come from protein.

How many carbs are in Ovesné vločky?

Ovesné vločky has 68 g of total carbohydrates per 100 g, including 7.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ovesné vločky?

Ovesné vločky contains 6.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ovesné vločky

Packaged product Bread and Baked Goods Clever

Ovesné vločky contains 402 kcal per 100 g. A serving, 100 g (100 g) provides about 402 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

402kcal per 100 g

13 gprotein

68 gcarbohydrates

6.9 gfat

402kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	402 kcal
Total fat L	6.9 g	9%
Saturated fat L	1.1 g	6%
Sodium	not reported
Total carbohydrates L	68 g	25%
Dietary fiber L	7.2 g	26%
Total sugars L	1.3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber7.2 gin the lowest quarter of bread and baked goods (median 10 g)
Sugars1.3 gabove the median for bread and baked goods (median 1 g)
Fat6.9 gbelow the median for bread and baked goods (median 7 g)
Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 1.3 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clever
Barcode: 9008684036798
Quantity: 500 g
Label serving: 100 g
Category: Rolled oats

Ingredients

OVESNÉ vločky jemné 100 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9008684036798. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.