Overnight Oats Mango Kokos

Packaged product Grains and Pasta Upfront

Overnight Oats Mango Kokos contains 399 kcal per 100 g. A serving, 75 gram (75 g) provides about 299 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
24 gprotein
45 gcarbohydrates
10 gfat
299kcal in serving, 75 gram (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 49%Fat: 25%399kcal / 100 g
  • Protein 26%
  • Carbohydrates 49%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of grains and pasta (median 8 g)
  • Fat10 gin the top quarter of grains and pasta (median 2.9 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986898508
Quantity
75 gram
Label serving
75 gram
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986898508. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "OVERNIGHT OATS MANGO KOKOS". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Overnight Oats Mango Kokos?

100 g of Overnight Oats Mango Kokos has 399 kcal. Serving, 75 gram (75 g): about 299 kcal.

Is Overnight Oats Mango Kokos high in protein?

Overnight Oats Mango Kokos contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 18 g in serving, 75 gram (75 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Overnight Oats Mango Kokos?

Overnight Oats Mango Kokos has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Mango Kokos?

Overnight Oats Mango Kokos contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.