Oven Groente
Packaged product Vegetables Lidl
Oven Groente contains 28 kcal per 100 g. A serving, 200 g (200 g) provides about 56 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 111 kcal per 100 g across 79 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars | not reported | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of vegetables (median 3.8 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0.5 gin the lowest quarter of vegetables (median 6.2 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489874591
- Quantity
- 150 gram
- Label serving
- 200 g
- Category
- Vegetable gratins
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon gratin legumes du soleil Pierre CLot Traiteur | 63 | 2.1 g | 5 g | 3.4 g |
| Gratin à la Provençale Marque Repère | 70 | 2 g | 5.3 g | 4 g |
| Gratin Légumes À La Provençale picard | 70 | 3.2 g | 5.8 g | 3.2 g |
| Gratin de Petits Légumes Prégratiné Surgelé Cora | 73 | 3 g | 6 g | 3.7 g |
| Brokkoli Gratin Knorr | 75 | 4.5 g | 4.1 g | 3.3 g |
| Gratin de courge Verrière Traiteur | 76 | 3.5 g | 5.7 g | 4.2 g |
| Gratin de légumes du soleil Marie | 76 | 2.2 g | 6.8 g | 4.1 g |
| Gratin Légumes Grillés Boni | 78 | 2.8 g | 7.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489874591. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.